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Finding Your Roots (Veggies)
The weather outside might be freezing, but that does not mean your fruit and vegetable options aren’t sizzling. If you take a closer look at the produce aisle right now you’ll find some standout...
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Some Blood Pressure Drugs May Help Memory
High blood pressure is a known risk factor for dementia in older adults, but several studies have suggested that blood pressure medications may mitigate the harms of high blood pressure on cognition...
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DASH for Lower Blood Pressure
High blood pressure is a marker for poor cardiovascular health and a risk factor for heart attack, heart failure, and stroke, among other serious health conditions. If you have high blood pressure,...
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Celebrate the Season with Cinnamon
The Folklore. Cinnamon drifts in with the season, warming the senses and marking the holiday season with its fragrant, festive flair. One of the oldest spices known, cinnamon has been coveted as a...
View ArticleNEWSBRIEFS August 2023
Drug for Resistant Hypertension Shows Promise Treatment-resistant hypertension is a frustrating problem for the individuals who have it and the physicians who treat it. But now there’s a drug in...
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High Blood Pressure: The Silent Killer
With “World Heart Day” coming up on September 29th, this is the perfect month to commit to a few simple goals that will help you protect your heart health. One of the most important things you can do...
View ArticleFind Room for Flax
Not so long ago, flaxseed was trending high on the health food scene. If this superfood has fallen off your radar in recent years, now’s the time to bring it back and find room for flax in your diet...
View ArticlePomegranate Benefits
Q: What are some benefits of pomegranate juice? A: Pomegranate juice benefits include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or...
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To Maintain Kidney Health, Keep BP and Blood Sugar in Check
Kidneys are vital organs—just like the heart, lungs, and liver—yet most women don’t know how critical well-functioning kidneys are to their overall health, or that there are things they can do—or avoid...
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